{"id":2531,"date":"2022-09-01T14:17:39","date_gmt":"2022-09-01T21:17:39","guid":{"rendered":"https:\/\/mikeservis.com\/blog\/?p=2531"},"modified":"2022-09-01T14:17:41","modified_gmt":"2022-09-01T21:17:41","slug":"one-little-change","status":"publish","type":"post","link":"https:\/\/mikeservis.com\/blog\/2022\/09\/01\/one-little-change\/","title":{"rendered":"One little change"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/greatday.com\/cgi-bin\/X10\/video.pl?mc22090102KQ27a\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"346\" data-attachment-id=\"2532\" data-permalink=\"https:\/\/mikeservis.com\/blog\/2022\/09\/01\/one-little-change\/doit-14\/\" data-orig-file=\"https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?fit=925%2C500&amp;ssl=1\" data-orig-size=\"925,500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"doIt\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?fit=300%2C162&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?fit=640%2C346&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?resize=640%2C346&#038;ssl=1\" alt=\"\" class=\"wp-image-2532\" srcset=\"https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?w=925&amp;ssl=1 925w, https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?resize=300%2C162&amp;ssl=1 300w, https:\/\/i0.wp.com\/mikeservis.com\/blog\/wp-content\/uploads\/2022\/09\/doIt.png?resize=768%2C415&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>One healthy, positive habit leads to other healthy, positive habits. And those additional habits, in turn, reinforce the original habit.<\/p>\n\n\n\n<p>A small improvement in your trajectory enables you to notice, appreciate, and implement other improvements. In this way, minor changes put you on the path to major gains.<\/p>\n\n\n\n<p>The experience of making a real and positive difference, no matter its size, activates in you the desire to do it again. Accomplishment feels good, and that makes you eager for more.<\/p>\n\n\n\n<p>Big, ambitious goals are admirable, yet they can also be intimidating. Before setting off to change the whole world, it&#8217;s a good idea to accumulate experience improving your own little corner of it.<\/p>\n\n\n\n<p>Ask yourself, what&#8217;s the smallest improvement you can make in your life that you&#8217;ll actually stick with? What positive habit can you add right now that you&#8217;ll continue to practice day after day, month after month?<\/p>\n\n\n\n<p>Identify a small but deeply meaningful change you can make in your trajectory, and make it. Over time, that small change has the power to lead you toward greatly improved outcomes.<\/p>\n\n\n\n<p>&#8212; Ralph Marston<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One healthy, positive habit leads to other healthy, positive habits. And those additional habits, in turn, reinforce the original habit. A small improvement in your trajectory enables you to notice, appreciate, and implement other improvements. In this way, minor changes &hellip; <a href=\"https:\/\/mikeservis.com\/blog\/2022\/09\/01\/one-little-change\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-2531","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1SD9H-EP","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/posts\/2531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/comments?post=2531"}],"version-history":[{"count":1,"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/posts\/2531\/revisions"}],"predecessor-version":[{"id":2533,"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/posts\/2531\/revisions\/2533"}],"wp:attachment":[{"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/media?parent=2531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/categories?post=2531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mikeservis.com\/blog\/wp-json\/wp\/v2\/tags?post=2531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}