Embark on adventure

Embark on adventure
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Adventure energizes your mind, your spirit, even your body. That increased energy spills over into every corner of your life.

Adventure motivates you to improve your existing skills and develop new ones. It heightens your awareness, deepens your gratitude and sense of purpose.

Today does not have to be just another day. You have the choice, you have the power, to make it into an adventure.

What’s necessary for adventure? First on the list is some sort of challenge, and chances are you have immediate access to plenty of worthwhile challenges.

Then there’s open-mindedness, curiosity, a desire to explore, take risks, and learn, plus a clear purpose. Those are all factors you’re perfectly capable of providing on any given day, whatever your situation may be.

So right here, right now, you can make anything you do into a genuine adventure. Answer the call, and add the many benefits of adventure to your life today.

— Ralph Marston

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Let go of negativity

Let go of negativity
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Negativity is a burden you impose on yourself and others. How long do you wish to continue carrying it?

Certainly troublesome, even tragic situations exist in your own vicinity and in the wider world. But you accomplish nothing of value by making them worse with your own negativity.

Negativity is a fight against what is, a fight that’s lost as soon as it begins. Instead of being ensnared by such futility, you can simply accept what is, and let the negativity fall away.

Doing so frees you to resonate with a positive vision of what can be. That’s a much better direction to point your considerable energy, skills, thoughts, words and actions.

It’s not a naive denial of the problems, but rather an affirmation of your choice to move forward with positive purpose. It’s a choice to face reality without hesitation and to give your best in dealing with it.

Let go of the useless and burdensome negativity. You’ve got a meaningful life to live and great work to do.

— Ralph Marston

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Active Engagement

Active engagement
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Stop telling yourself what you need to get done. Instead, remind yourself of what you’re committed to doing.

When you frame anything as a need, that focuses you on the fact that you don’t have it, or haven’t done it. Instead, frame it as a result you’re actively creating.

You don’t need to weed the garden, develop a marketing plan, or get more exercise. You’re on your way to the gym or the toolshed or your desk.

Adopt the assumption that you’re already in the process of creating the result you seek. That directs your thinking away from what you lack and toward what you can do next.

Reinforce that assumption by taking actual physical steps in the direction of that result. Put on your workout shoes, or open a document and start typing, and quickly give yourself the experience of active engagement.

When it comes to telling yourself what you need to do, one single time is quite sufficient. Once that occurs, jump immediately into making it happen.

— Ralph Marston

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Much to value

Much to value
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Value life’s possibilities enough to dream. Value your dreams enough to act on them.

Value each moment such that you make good use of it. Value every circumstance such that you uncover the opportunities within it.

Value your thoughts, desires, passions and fears so as to learn what they have to teach. Value the expressions of those who disagree with you for exactly the same reason.

Value the challenges for the strength they can engender in you. Value the questions that have no answers, for the journeys of imagination they inspire.

Value what has been known and understood since before anyone can remember. Value the massive treasure that’s yet to be discovered, and seek to find fresh new glimmers of it every day.

There’s much to value, much to know, much to live, love, experience and share. Now is when.

— Ralph Marston

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