Practice

I always try to put my trust in the Universe. In optimism there is magic. In pessimism there is nothing. Having positive expectations is thrill and success. In pessimism or awareness of what I don’t want, there is nothing. I constantly redefine my relationship with the “flow”. I do not look at something that is black and call it white. I do not see something that is not as I want it to be and pretend that it is. What I do is practice moving my gaze. Practice changing my perspective. Practice talking to different people. Practice going to new places. I simply practice sifting through the data for the things that feel like I want to feel and focus on those things until they become a familiar place. In other words, I want to feel familiar with joy. Familiar with positive expectation, familiar with knowing that all is well. When I do that I know the Universe will knock itself out to give me evidence of Well-being. It becomes obvious that the world is a wonderful place.